So much depends... on the run you do today!

December 26, 2024

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Mon, Sep 03, 2012
Total Distance
8.75

am: 8.75; for once in my life i had a 1 mile warm up and a 1 mile cool :) it was lovely. Our workout was 5x1 mile with 400 rest. coach told me to hit a 5:40 on these so thats what i tried to do and i made sure not to go any faster, but my teamates casey and byron pushed me too fast on the last two. those guys are doing very well. splits: 5:38, 5:40, 5:38, 5:35, 5:30. solid pace. coach agreed that this was my 'tinman pace'

Comments
From caseykimzey on Mon, Sep 03, 2012 at 09:17:53 from 174.23.112.234

Hey I didn't push you too fast! We were just trying to keep up! haha

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