So much depends... on the run you do today!

June 2015

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Totals
Total Distance
1.60
Sat, Jun 27, 2015
Total Distance
0.80

4 day back of running. just got new shoes and starting to train again. I just got back last week from my mission in the philippines which i loved so much! Now i will train to run for SUU. they said my work out will be 5 minutes a day for a month. then 10 minutes, ect.. just to make sure i don't get injured.

felt about as good as 5 minutes can feel :)

Comments(3)
Mon, Jun 29, 2015
Total Distance
0.80

another fantasic run :)

i went up and visited coach houle in cedar city and he talked to me a bunch about the upcoming season. I'm stocked to run again!

Comments(1)
Totals
Total Distance
1.60
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