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Dersert Hills Invite

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Sat, Mar 31, 2012
Race: Dersert Hills Invite (1 Miles) 00:04:33, Place overall: 4, Place in age division: 4
Total Distance
6.00

mile today. splits were 1:05, 1:08, 1:13, 1:07. I qualified for state and the race was pretty good but i really can do better on the third lap and sprinting end. Once i get over this sickness i'll blow 4:30 over.

also did the 800 with a 2:05 (1:02, 1:03) i really liked this race. started out good then before the end of the first lap, tim and this other kid were in front of my and it took me forever to get around them but made me loose a lot of ground and smoothness. end was bad again, need to work on sprinting.

 

Comments
From Jake K on Sat, Mar 31, 2012 at 15:09:39 from 67.177.21.60

Nice job - you'll get that third lap down. And once you do, you'll blow past 4:30 and be knocking down 4:25. That's a good double today.

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