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Snow Canyon Open

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Fri, Mar 09, 2012
Race: Snow Canyon Open (1 Miles) 00:04:44, Place overall: 4, Place in age division: 4
Total Distance
10.00

AM: 3 knee hurt really bad

PM: i race the mile (4:44), 400 meter ( ~:58?), and the 200 meter (~26) the mile felt pretty good but after all these tempo workouts that what it felt like and i couldn't go much faster but i could have done it longer so i wish i would have done the 2 mile. but it got me pumped for the pine view invational in two weeks when all the big boys are there. the 400 and 200 were amazing, i loved going as fast as i could and it really helped me start to get into that track mode and out of tempo's. I wish i was better because i would have like to race the 400. Overall good meet but not that amazing either. Knee only hurt when warming up for the mile but after that not so bad. I'll take an easy this weekend so it will be fine for our meet.

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