So much depends... on the run you do today!

June 28, 2024

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Total Distance
5.50

started with a half mile warm up where we went slow to make coach roberts look like her was all by himself. core excersises then we did 4 miles on the dirt mile trail. we did the laps in 7:14 and 6:55. not bad for the group we had of a good 12 including speedy paul that showed up for the first time... he is a pretty weird/funny kid when it comes to missionary tag.

kids club i did warm up and cool down laps with them and played car lot which is a very fun game. it worked very well and you run a TON. i was pooped after that we played missionary tag as a resting game. afterwards did some yoga and streching with the kids, and they liked it and it felt good. plus all the other groups were jealous of us :-)

still looking for a race!

Comments
From Holt on Tue, Jul 03, 2012 at 14:46:43 from 67.2.240.4

Everyone is jealous of you - expect Roberts who you just called a her!

From Holt on Tue, Jul 03, 2012 at 17:45:41 from 67.2.240.4

You should do that hurricane run on sat. It is a fun one. I'll go do it with you.

From Michael Finch on Tue, Jul 03, 2012 at 20:02:24 from 75.169.203.66

Ya that one sounded the best. You will? sweet! I'll talk to you about it thursday.

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