easy 5 today. i was kind of tired from taking care of tyson all day, man what a job! :) but it was a very fun run, with his hot sister kaylee. She is a fun person to run with.
this week went over well. the race was about what i hoped to do and. i went up quite a bit in milage but i think i can handle all of it now pretty easily. next week im going to start doing pretty much the full level 2 workouts (with coaches permission). |