my makeup may be flaking

November 12, 2024

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Location:

Seattle,WA,

Member Since:

Dec 30, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2019: 10:29 2 mile, 16:33 5k, 27:14 8k, 55:50 15K, 1:16:04 HM

Post Mayan Apocalypse PRs:

200 31.13 (2016, ATC all comers)

400 69.96 (2015, ATC all comers)

800 2:19 (2016, ATC all comers)

Mile 4:58 (2017, ATC all comers) 

3000 9:34 (2017, ATC all comers)

2mile 10:29 (2019, CNW Grand Prix)

5000 16:33.6 (2019, CNW all comers)

5k 16:50 (2018, Green Lake Gobble)

8k 27:14 (2019, Beat the Bridge)

10K 35:16 (2017, Eastside Beltline)

15K 55:10 (2018, Magnuson Park Memorial Day)

10-mile 60:29 (2017, Atlanta 10 mile)

HM 1:16:04 (2019, Lake Sammamish Half)

30K 2:01:56 (2014, Striders WRC 30K)

Mar 2:50:07 (2013, Sojo Marathon)

 

Fiddy "Classic" Accomplishments (before I forget)

2:03 800, 4:11 1500, 9:47 3200, 15:26 5000, 32:30 10000, 1:11:15 HM (unaided), 2:32 marathon (Boston)

Seattle Half Marathon '08-'11: 2nd (1:13), 4th (1:11), 5th (1:14), 2nd (1:13)

2nd MI half 2010 (1:11)

10th Seattle RNR 2009 (2:35)

97th Overall @ Boston 2010 (2:32)

2011 3rd Place @ Des News (2:35) and Top of Utah (2:33)

I once beat 14 year-old Connor Mantz (2011 Utah Valley Half 1:11) and 16 year-old Ben Saarel (2011 Flat as a pancake 16:23 in the f-ing snow)

2011 Salt Lake Half 1st place (1:14), Capitol Half 1st place (1:14), Provo City 4th place (1:16, unaided)

2011 Ragnar Ultra 1st place Wasatch Back Relay

7th place SLC half 2009 (1:11)

2009 Fremont 5k 16:00, 2010 Dart Challenge 16:05, 2011 Draper Days 16:02

2009 Running of the Leopards 15:03, aided

2009 Striders 10mile 1st place (58 mins)

2007 3rd place SCIAC 5k 15:26

2006 D3XC nationals, 184th (of 280)

Short-Term Running Goals:

5/18 Bart the Brodge

6/9 RicknRail Murothin

Long-Term Running Goals:

get busy living or get busy dying

Personal:

Crop rotation in the 14th century became considerably more widespread after John.

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adizero Rocket Lifetime Miles: 323.35
Asics Hyperspeed Lifetime Miles: 369.13
Mizuno Waverider Lifetime Miles: 509.70
Adistar Ride Lifetime Miles: 520.40
Saucony Type A Lifetime Miles: 253.60
Adistar Rideb Lifetime Miles: 236.30
Waveriderb Lifetime Miles: 466.70
Nimbus Lifetime Miles: 570.30
WhiteHyperspeed Lifetime Miles: 268.50
RedFree Lifetime Miles: 405.55
Saucony Hattori Lifetime Miles: 46.10
NimbusFIRE Lifetime Miles: 260.50
WhiteHyper2 Lifetime Miles: 100.20
WaveriderC Lifetime Miles: 203.95
NimbusVampire Lifetime Miles: 357.50
CelticMirage Lifetime Miles: 312.00
NeonFree Lifetime Miles: 17.80
Nimbus FireB Lifetime Miles: 2.50
Nimbus FireC Lifetime Miles: 0.00
Total Distance
9.50

Extremely sore today so I made it just a single. I'm going to give myself a bit of extra recovery this week after 3 straight weeks in the high 90s. Chasing Tail 5k! Look out! Sub 16:34!

Adistar Rideb Miles: 9.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From allie on Wed, Nov 09, 2011 at 22:14:29 from 24.10.191.18

pardon me, sir, but where have you been?

it's been a long 10 days since you last checked in.

as far as i know, chasing tail's in the past.

did you really end up running that fast?

From allie on Wed, Nov 09, 2011 at 22:15:04 from 24.10.191.18

hey, i heard about this woman who is running des news next year and doing some sort of fire stunt.

From allie on Mon, Nov 14, 2011 at 13:02:44 from 161.38.218.168

i work for an incredible organization. let me know if you want a job.

From allie on Mon, Nov 14, 2011 at 13:05:23 from 161.38.218.168

14 days only. 24 pc. chicken and giant cake.

From allie on Tue, Nov 15, 2011 at 10:29:57 from 161.38.218.168

cake.

From allie on Thu, Nov 17, 2011 at 19:28:06 from 24.10.191.18

siamese egg chip.

From allie on Thu, Nov 17, 2011 at 21:14:35 from 24.10.191.18

math 10 miler. let's hear about it.

From allie on Tue, Nov 22, 2011 at 13:13:31 from 161.38.218.168

seattle!

From JG on Tue, Nov 22, 2011 at 13:22:52 from 71.57.246.108

Maybe he got caught breaking into J & A's apt.?

From allie on Tue, Nov 22, 2011 at 13:23:55 from 161.38.218.168

he he he.

From JG on Tue, Nov 22, 2011 at 13:27:43 from 71.57.246.108

No worries Allie, I see he smoked the Seattle Half this coming weekend! :)

From allie on Sat, Nov 26, 2011 at 15:16:05 from 76.23.55.215

is there even a difference between cups and ounces?

From Jake K on Mon, Nov 28, 2011 at 18:30:46 from 155.100.226.53

Now I understand what you have been up to w/ the no blogging. Laying low for a couple weeks, and then snuck up behind Maxwell Ferguson w/ a deadly kick at the Seattle half. He didn't even see it coming. Good work!

From allie on Wed, Nov 30, 2011 at 16:23:11 from 24.10.191.18

http://cdn.svcs.c2.uclick.com/c2/75c053c0f13e012e2fb600163e41dd5b

From allie on Fri, Dec 02, 2011 at 17:53:57 from 24.10.191.18

what is the difference between a quadratic function and an exponential function?

From allie on Fri, Dec 02, 2011 at 17:56:27 from 24.10.191.18

oh, never mind. i just read on yahoo! answers that there is no difference.

From allie on Tue, Dec 13, 2011 at 18:26:46 from 24.10.191.18

there's some very intriguing math going on over on jake's blog...

From JG on Tue, Dec 13, 2011 at 18:33:44 from 71.59.27.33

Allie, in case of emergency, try the following:

http://lds.org/hf/library/1,16866,4333-1,00.html?LibraryURL=/lds/hf/display

From allie on Tue, Dec 20, 2011 at 21:13:26 from 24.10.191.18

a 63 minute half marathon is decent, right?

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