Fly like a Falcon

Draper Days

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFalcon's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sequim,WA,

Member Since:

Apr 03, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.

 5K 20:01

10K 43:35

1/2 marathon 1:37

ave run everything from 50 meter to 3000 meter in track 

State record holder in triathlon, high jump and javelin

Short-Term Running Goals:

Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25)

Long-Term Running Goals:

Continue running Run another 1/2 marathon and a marathon. Become a top runner.  Run like Pre

Personal:

Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
19.660.0019.66
Sun, Jul 15, 2007
Slow milesFast milesTotal Distance
6.000.006.00

Went to and climbed to top of Mount Timpanogas which is 16 mile hike.My Dad said to count it as 6 miles for running. It was a long hike but very fun,Im happy to have climbed it with my Dad and Golden Retriever. My regular track is over, I was sad to not go to Regionals,maybe next year

Add Comment
Tue, Jul 17, 2007
Slow milesFast milesTotal Distance
3.750.003.75

Went to the park today and ran at the park with my dad and dog it was a lot of fun.

Add Comment
Wed, Jul 18, 2007
Slow milesFast milesTotal Distance
0.810.000.81

Did 2 laps at the park with my mom in the morning.

Add Comment
Thu, Jul 19, 2007
Slow milesFast milesTotal Distance
4.000.004.00

I hiked a trail that was  7 miles and ran half of it, saw a Mountain Goat.

Add Comment
Sat, Jul 21, 2007
Race: Draper Days (3.1 Miles) 00:22:08, Place overall: 81, Place in age division: 1
Slow milesFast milesTotal Distance
5.100.005.10

Ran today the Draper days. Did OK. Got first in my age group by about minute with the time of 22:08. I could of done better but I did not good sleep. I got a ten dollar gift card for the Wasatch Running Company. So I got a polyester running shirt. I like the Draper Days course.

I also had soccer to so I ran about  2 miles scoring 1 goal.    

 

Add Comment
Totals
Slow milesFast milesTotal Distance
19.660.0019.66
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: