5 At noon. In the afternoon I originally was going to do 4x(3x400m) with 100/200m alternating rest, trying to hit 72, 68, 64, 60 avg's on the sets. However the jump from 68's to 64's was a little harder than I anticipated so 60's weren't happening. I didn't do a lot of stuff well today for this so I'm not too suprised.
So, classes and other things have sprung up, apparently also my social life to some small degree, so finding the time to blog is a chore at this current time. So I'll be getting on once a week now just to post a short summary of the week with mileage and such.
I wish you all the best of luck in your endeavors, running-related or not. I love this blog with all my heart but I just don't have time for it right now. Eugene out!
| 