step by step, mile by mile

Week starting Apr 07, 2019

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

25. braves fan/canes fanatic/broncos sufferer

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 95.00 Month: 626.00 Year: 1842.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
50.00
All Black Pegs Miles: 37.00Nike Vomero 10 Pink Miles: 8.00
Weight: 0.00
Total Distance
4.00

4 + stretching, core and steam room at the gym after.

All Black Pegs Miles: 4.00
Weight: 0.00
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Total Distance
4.00

another 4. probably bumping it up to 8 again tomorrow

All Black Pegs Miles: 4.00
Weight: 0.00
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Total Distance
8.00

8 in the morning. Rained for the first 5 miles or so. Only ate a couple handfuls of Walnuts on a very busy yesterday so I felt pretty tired, after the big hill at 1.5 I told myself "if you can get out 4 miles, you can make it back" and I managed to do that. Last 2 miles were a death-march though. Time to eat!

Nike Vomero 10 Pink Miles: 8.00
Weight: 0.00
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Total Distance
8.00

PM - 8

All Black Pegs Miles: 8.00
Weight: 0.00
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Total Distance
9.00

AM - 5

PM - 4. Wasn't planning on running again, but had about an hour before my 5PM lab so I just got it in.

All Black Pegs Miles: 9.00
Weight: 0.00
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Total Distance
12.00

AM - 8. Fartlek after the turnaround. Felt a little rusty the first couple but was starting to feel good by the end.

PM - 4. Driving up to Louisville to hang out with my best friend from high school on his mission, and spend a bit with an ex's best friend(love you Macy). A weird but good start to the 21rst birthday weekend.

 

Any drink order recommendations for the bars are welcomed :-)

All Black Pegs Miles: 12.00
Weight: 0.00
Comments(2)
Total Distance
5.00

Weight: 0.00
Add Comment
Total Distance
50.00
All Black Pegs Miles: 37.00Nike Vomero 10 Pink Miles: 8.00
Weight: 0.00
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