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Week starting Jan 28, 2018

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
35.00
Bama Pegasus 33 Miles: 35.00
Weight: 0.00
Total Distance
8.00

3 miles before Grammy awards party, 5 after.

Bama Pegasus 33 Miles: 8.00
Weight: 0.00
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Total Distance
5.00

5 on Sandy road.

Bama Pegasus 33 Miles: 5.00
Weight: 0.00
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Total Distance
6.00

6:20 pace until I turned my watch off with two miles to go. I need to start running with a watch regularly again, I think when I rarely use it I go too fast when it's on. Good run. Didn't think I had 6:20 pace in me yet.

Bama Pegasus 33 Miles: 6.00
Weight: 0.00
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Total Distance
5.00

Lots of sleeping today

Bama Pegasus 33 Miles: 5.00
Weight: 0.00
Comments(1)
Total Distance
0.00

Busy day, when I was finally free it was storming and I had a midterm the next morning, so no running

Weight: 0.00
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Total Distance
6.00

Easy running. Very cold.

Bama Pegasus 33 Miles: 6.00
Weight: 0.00
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Total Distance
5.00

5 miles easy with a few strides after. I think I'll try to keep the pace pretty honest on tomorrow's long run if I'm feeling up to it

Bama Pegasus 33 Miles: 5.00
Weight: 0.00
Comments(2)
Total Distance
35.00
Bama Pegasus 33 Miles: 35.00
Weight: 0.00
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