Step by step, mile by mile

December 22, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sun, Sep 15, 2019
Total Distance
10.00

somehow my phone alarm, watch alarm, and alarm clock all didn’t go off :( so no AM run. ran a mile during my very short lunch break!

7 mile W/U, 8x100m w/ a 400m hard in the middle for sprint sunday. 400m was 60.8, last 100m was 13.3. got out good the first 150m of the 400m but that last 150m i lost focus. with no workouts this is just the starting point, so i guess i can’t hold a grudge against myself for not breaking 60. CD for 9.

SOTD: Passover - Joy Division

Pegaroos Pair 2 Miles: 10.00
Weight: 0.00
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