Track work 800, 2x400, 4x200. 2:30 rest for the 800, 2:00 for the 400's, jogged back for the 200's. I hit 79 for the first lap of the 8 and sped up and ran a 69. 66, 66, 30, 29, 28, 26. Cooldown for 6
Streak LT 2 White Miles: 1.50
NB Zante Miles: 4.50
Weight: 0.00
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