Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Mon, Feb 27, 2017
Total Distance
5.00

Slept in so just one run today because I want to get ahead in HW. Four uphill strides at the end(200m). Decided to use the watch on the third one. Hit a mid 28 which was pretty good, I'm sure I went quicker than normal for it. Last 7 days were 80 miles so that's pretty good. Planning out training and these next three weeks are gonna be a crazy grind, but if I survive I'll be much better for it. Excited!

Did my core!

Pegasus 32 Gray Miles: 5.00Fast Miles: 0.50
Weight: 0.00
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