Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Wed, Jun 05, 2019
Total Distance
11.00

Slept in again and did 8 at 11. My saving grace was that it started drizzling 3 miles in. Arch hurt when I woke up, but Wednesday's are my busiest day so I knew this would be my only time to get good miles in, so I took a chance and assumed it just needed to get warmed up. I was right, luckily. I'm about to go to class and from there to a hospital shift until 9, might get a shakeout in after the shift if I'm not too spent.

3 after my shift, opened up my stride for a 5:20 second mile. Felt like a 6:00 effort-wise

All Black Pegs Miles: 11.00
Weight: 0.00
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