On my morning run I was about 4 miles in when suddenly I felt a semi-sharp pain in the outside of my foot as I put weight on it. Luckily I was only about 3 minutes walking distance from my car, so I walked back. When I was about 50m away the pain had subsided so I tried jogging to the car and I barely felt anything, but I played it safe and ended the run there. I went grocery shopping at Aldi's and Target after and I didn't notice any foot pain when walking. I've never been to Aldi's before; it was good. The only odd thing was you have to put a quarter deposit in a shopping cart to use it.
PM - 3 miles on the turf field pretty easy + 400m, 200m, 200m in 73, 33, 28. Not even a trace of foot pain and I was wearing the same shoes from earlier. All I did was take an Advil before I went running. I think that was the first sub 30 200m not on a track or roads for me. Double workout tomorrow!
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