Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Thu, Jun 09, 2016
Total Distance
13.00

Mile just to see how the knees felt. Felt pretty good.

PM - 8 in the extremely brutal heat(91F) of 2 PM. warmed up 2.5, managed to get about 3 miles in at 6:20 pace before the heat killed me. I was dead by the start of the quick stuff. Not a fun time, barely survived it. 7:12 pace avg. Extremely dehydrated. My heart rate stayed in easy/aerobic 99% of the run so that's good I suppose. Maybe 4 more tonight after work. I put 2 coconut waters, ice, and blue gatorade mix in a blender and make a fizzy drink. It was gross but I'm dehydrated. hit another low in my weight, havent been this light since 9th grade.

4 more tonight after work. Easy pace, but stomach felt wrecked. Since I ran 13 today I sped with maybe 300m to go and pretended I was finishing a half marathon.

Lunaracer 3+ Orange Miles: 4.00NB Zante Miles: 8.00Brooks Launch 3 (Black) Miles: 1.00
Weight: 148.00
Comments
From Alli Peterson on Thu, Jun 09, 2016 at 16:41:12 from 174.23.119.15

91????? I can't believe it was even attempted to run in those kinds of temperatures

From Alli Peterson on Thu, Jun 09, 2016 at 16:41:43 from 174.23.119.15

Hahahah I need to watch what I say cause I get cold in like 65 degree weather

From Eugene on Thu, Jun 09, 2016 at 16:46:46 from 67.213.250.208

Hey

From Eugene on Thu, Jun 09, 2016 at 16:47:13 from 67.213.250.208

Fight me

From Alli Peterson on Thu, Jun 09, 2016 at 18:40:09 from 174.23.119.15

Only if it's in stg cause it's 100° today and that's not even the high this week...(;

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