Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Wed, Jul 19, 2017
Total Distance
8.00

Helped make up/time/pace a workout for Kenny. 6x1000m + 5x400m. Ran his last k and the 400's with him and did 3:17 and 81, 79, 77, 77, 65. Last one I ran honest but everything else was easy. Hot out. About to combat it the only way I know, 70oz Gatorade slushies. Anyone who can guess the flavor gets a S/O if any readers want to guess.

Fast Miles: 2.00NB Zante(white) Miles: 8.00
Weight: 0.00
Comments
From Rylie on Wed, Jul 19, 2017 at 14:45:11 from 173.240.40.253

Cool blue

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