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Death Hill

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 33.00 Month: 448.00 Year: 2330.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Race: Death Hill (2 Miles) 00:15:52, Place overall: 3, Place in age division: 3
Total Distance
12.50

Today was the Death Race. 600 foot elevation climb up a mountain. Mile warm-up. Feeling not too great. Cramping. I wanted the course record. The race starts, but most of us thought the start was faulty so we just stood there for a second or two before starting, adding time on. By a quarter of a mile in Mason, Aaron and I have a little over a 100m lead. We were flying. Mason had a bit of a lead so Aaron and I waited. Aaron picked up the pace halfway in and I stayed constant on the hills. Mason walked a few hills, but would pass me soon after. Suddenly, it's the last 300m of the race. Aaron has a bit of a lead on me, and I on Mason. Suddenly, Mason stops walking and goes in a dead sprint. My legs were lead in the home stretch and I couldn't go with him. He catches Aaron, and barely beats him. Mason ran a 15:25, Aaron a 15:27, and I a 15:52. Shoutout to the three of us for all breaking Conner's winning course record time of 16:29. The next runner was Christian, and he ran what I recall to be a 16:48. Overall, it was an alright race. I'm happy I broke 16, but I wish I had prepared my speed and hill work more than just distance training. Looks like I know what to work on for the next week leading up to time trials! Ran the course backwards to cheer for slower runners, then to the start of the course where I left my shirt, then back to camp. Strides after.

6 that afternoon with strides

NB XC700v3 Miles: 6.50Nike Pegasus 30 II Miles: 6.00
Weight: 0.00
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