Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sat, Aug 05, 2017
Total Distance
5.00

AM - 5 shaking out the 15 hour car ride yesterday. Definitely felt it those first couple miles. Ended with 2x(150,120) to loosen the legs a bit. Times were 22.2,  20.8, 16.5, 16.2. For the first time in an eternity I stretched after which I'm very proud of. I'm going to try and stretch before I blog my run just so I'll be obligated. Gonna get back on a good stretchin and hydrating schedule and hopefully I'll be better off for it(I don't see why not).

Streak LT 2 White Miles: 1.00Fast Miles: 0.40Bama Pegasus 33 Miles: 4.00
Weight: 0.00
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