Step by step, mile by mile

November 19, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEugene's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
8.00

AM - 5. I felt good so I just opened up my stride and went a bit quicker for the first 4 miles, if I had the mile mark right it was 5:42 pace(I only used a timer). I stopped after 4 to pet a horse that came up to me, then ran the last mile back to the car a bit easier. There are so many gnats on that trail in the PM so I'll measure it precisely tomorrow morning, but I honestly think it might have been more than 4 miles fast. Either way a good effort, nothing too hard. I'll make sure to take these next couple runs at an easy effort.

PM - 3. I got out but turned around and it started hailing and raining something terrible. All headwind. Luckily I was wearing an athletic shirt so I was able to cover my face completely with it and see through. Glad because my chest and legs felt like they were being torn to shreds. It was brutal.

Fast Miles: 4.00NB Zante(white) Miles: 3.00Nike Vomero 10 Pink Miles: 5.00
Weight: 0.00
Comments
From Kedric on Mon, Jul 10, 2017 at 08:03:32 from 199.117.60.160

You let a horse catch up to you?!?! Ya slowpoke

From craikevans on Mon, Jul 10, 2017 at 09:17:43 from 98.202.118.66

hmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

From Rylie on Mon, Jul 10, 2017 at 11:12:32 from 72.13.221.53

Horses are evil, don't trust them.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: