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November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Mon, Jun 05, 2017
Total Distance
9.00

AM - 4 miles. Felt good since I didn't have to work last night, so I could actually rest up a bit. Did a pickup for 2 minutes or so, nothing hard, just trying to get near tempo pace for the 7-mile tempo run tomorrow(I type with fear in my heart). Went 5:20 pace for the pickup which is too quick, I'd like to start out around 6:10 pace and keep picking it up. Felt easy though!

PM - 5 with a couple strides. Would have done more but I might try to do my tempo in the morning.

Fast Miles: 0.50Nike Vomero 10 Pink Miles: 9.00
Weight: 0.00
Comments
From Kedric on Mon, Jun 05, 2017 at 10:07:31 from 199.117.60.160

We should do a reunion run sometime. Aaron's in town.

From Eugene on Mon, Jun 05, 2017 at 19:15:01 from 174.208.36.229

Am I at gunpoint in the fantasy-esque situation or what?

From Kedric on Tue, Jun 06, 2017 at 08:33:42 from 199.117.60.160

Just thought it might be fun to relive the glory days. Plus I want Aaron to get another pair of your underwear stuck in a tree

From Eugene on Tue, Jun 06, 2017 at 08:37:14 from 174.208.36.229

If you want to join me, I was going to do four miles this evening. It'll be "fun"!!!

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