AM - 4 easy miles. Sterling Scholar man. #mathematicslife
PM - After a draining interview I was ready to have a solid workout. Did a mile warm up in the oxymoronic cold night(emphasis on the moronic part for me running in that freezing cold weather). It wasn't even a warm up, I threw in a few strides during it. 6:32. After that I had a euphoric epiphany that made me go to the rec center to continue the workout where I wouldn't die. The plan was 2x2 mile repeats, getting faster as time went on. Did the first one right under 10:30. Got off the treadmill and jogged for a few minutes and got back on. Hit 1.33 barely under 7:00, then the treadmill started to bug out. Proud to say I'm fast enough to break a treamill. Or my legs were failing. I'd believe either. Hopped off because I was wary since Kenny fell yesterday on the treadmill and skinned his face, so I wasn't finna get injured. Jogged a bit more, did a half mile in at sub 5 pace, and lifted and did core. Feels good to have good workouts. After a lot of analyzing my season and saturday, I think my problem with racing was I got too worried and my own mind became my worst detriment. That, and heat. Going to take Footlocker with a easy breezy beautiful covergirl attitude and hopefully do well.
|