Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
10.00

AM - 4 easy miles. Sterling Scholar man. #mathematicslife

PM - After a draining interview I was ready to have a solid workout. Did a mile warm up in the oxymoronic cold night(emphasis on the moronic part for me running in that freezing cold weather). It wasn't even a warm up, I threw in a few strides during it. 6:32. After that I had a euphoric epiphany that made me go to the rec center to continue the workout where I wouldn't die. The plan was 2x2 mile repeats, getting faster as time went on. Did the first one right under 10:30. Got off the treadmill and jogged for a few minutes and got back on. Hit 1.33 barely under 7:00, then the treadmill started to bug out. Proud to say I'm fast enough to break a treamill. Or my legs were failing. I'd believe either. Hopped off because I was wary since Kenny fell yesterday on the treadmill and skinned his face, so I wasn't finna get injured. Jogged a bit more, did a half mile in at sub 5 pace, and lifted and did core. Feels good to have good workouts. After a lot of analyzing my season and saturday, I think my problem with racing was I got too worried and my own mind became my worst detriment. That, and heat. Going to take Footlocker with a easy breezy beautiful covergirl attitude and hopefully do well.

Pegasus 32 Gray Miles: 5.00Streak LT 2 White Miles: 5.00
Weight: 0.00
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