AM - 4. Cold out, but I overdressed. I really can't handle heat at all. Came back to find that my dog had run off so had to spend the next 10 minutes looking for her.
PM - Went to Uintah's track practice and had a long talk with Clayton about the 800, How he'll have to run it to break the school record, etc. After getting one spot short of state in xc, he trained his rear off and he's running 2:00 for the 800 in the open and medley, and 50/51 in the open/4x400... At the same meets. I really hope he breaks the record, only problem is he's running 4 events at state, and 3 have prelims so he'll probably have raced 5 times by the time he runs the 800. 3 miles after. Wanted more but conditions were awful. I saw a bird flying into the wind and she wasn't even moving forward.
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