5 in the morning. Didn't end up going to bed early, went over to watch the new Jordan Peele movie, "Us"(still got a good night's sleep though). I'm pretty sure I'm the only person alive that thought Get Out wasn't that good of a film, but I liked this one a lot more, definitely scary. Woke up to a calf cramp and thought this run would go south but felt pretty good, besides I started the run at 10:40 on a hot sunny day.
10 in the evening after my shift. Felt really good 30 minutes in and dropped the pace to something faster than I've done in a while - maybe it was from not doing hills on my 10 for the first time in forever. 106 miles Monday-Sunday, second highest mileage month ever
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