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November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Fri, May 31, 2019
Total Distance
14.00

4, 3, 2, 1 minute fartlek with equal recovery this morning. Legs still felt tired and was running hungry, but I managed on the faster stuff. Started at 5:20 pace for the 4 and worked it down from there. WU and CD for 9. Somehow woke up on my own accord at 4:45 so I was able to get back home before 6:30, great start to the day.

Easy run in the evening shaking out the legs from this morning. Mid-80's and breezy while the sun set, perfect running weather. Barely broke a sweat which is a bigger indicator of fitness in the south than a good workout. Listened to Watch The Throne on the run. Ball so hard mf wanna fine me

Saucony Type A6 Miles: 3.00Fast Miles: 2.00All Black Pegs Miles: 11.00
Weight: 0.00
Comments
From Mike on Sat, Jun 01, 2019 at 08:29:48 from 35.137.241.58

My favorite line from WTT- from the ‘in Paris’ song- is when he references “fish filet” from when South Park spoofed him. Kanye is unflappable. Check out Donald Glover/Childish Gambino’s song “Freaks & Geeks,” he has some amazing lyrics and it’s wicked funny.

From Eugene on Sat, Jun 01, 2019 at 09:21:06 from 73.58.34.45

man, i’ve been bumping freaks and geeks since like 10th grade! Community is one of my favorite shows too. i like how’s he’s (mainly) gone neo-soul nowadays though, that bass solo at the end of “Redbone” is peak music.

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