3 mile WU on the river walk. Certain things felt tight at times, but I felt really strong. Ran a 2000m in 6:06. The AC at the rec wasn't working, and I wore an insulated shirt, so I got overheated really fast. Got some water and jogged a half mile. Tried to go for another 2000m and hit 1200m in 3:41-2 but the heat was destroying me. My stomach also felt like I had eaten something hot recently but I don't think I did. Even though I couldn't finish the workout a 6:06 2000m in early January shows I'm pretty strong already. At least I think so. Long CD for 12 for the day, and stretching, core, and strength after.
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