Step by step, mile by mile

December 30, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 12.00 Month: 12.00 Year: 4271.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sat, Dec 17, 2016
Total Distance
0.00

Nothing today. Planned on running in st George with Sage but it there wasn't enough available sunlight. 

Past 2 months have been pretty unstructured. No races, scarce core/strength, running fast when I wanted to go fast. Running slow (on the rare occasion) when I wanted. I found a pretty good plan for weekly training. My first race is mid January. I think I'll race the 3k and 600m as tune-ups. I'll see how my fitness is but I want to be under 9:00 and 1:30.

Weight: 0.00
Comments
From Rylie on Sat, Dec 17, 2016 at 17:35:36 from 72.13.213.165

Have you come back to the great state of Utah? Why?

From Eugene on Sat, Dec 17, 2016 at 19:48:44 from 104.192.201.2

I'm coming back to Vernal for break! I'd say we could run or something, but you and Jacia'll probably just make some dumb super senior joke.

From Rylie on Sat, Dec 17, 2016 at 20:22:07 from 72.13.213.165

We can run, if you think you can keep up. I won't call you a super senior.

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