11 miles, my first official practice as a senior. It feels pretty strange. I ran with Aaron, and we kept up a 6:51, so not too hard. Our first few miles were low 7's, so I sped up to a couple 5's to keep the pace a bit quicker. I blew ahead in the last mile. No one was even close to the two of us. Christian did about 2 miles less than us and still finished seconds behind us. Strides afterwards.
30 min shakeout and strides that afternoon.
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