Step by step, mile by mile

December 22, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Wed, Oct 26, 2016
Total Distance
14.00

Legs felt tired today. 10 miles with 3x(4x400) in the middle in 85,80,75,70. Third set ended up being closer to 80,80,70,70. 10 miles @5:55, with another mile after stretching at the rec. Pretty good work for my third harder day in a row. I decided to bail on the 5k on Saturday. I just don't wanna pay 35 dollars when I already paid for a race next week. Starting to get in good shape!

No IHOP :( Had to run to Publix instead bc Lakeside was closed.

Lunaracer 3+ Orange Miles: 3.00NB Zante Miles: 11.00Fast Miles: 6.00
Weight: 0.00
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