15 min warmup, 3, 2, 1 fartlek, 15 CD. Made sure to be running a manageable pace, not going too hard. Hit about 910m, 615m, and 330m on the hard. Fun fact, the pace is inaccurate(quicker) when running on a track normally, but when running the opposite way, the pace is slower.
Daily review - 8 days. Ran to my chem mid term in the evening. Coming back my knee hurt. Ate a ton after my test. I feel sick. I need to eat less
| 