Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Wed, Jun 08, 2016
Total Distance
5.50

5 @ 7:24 pace. Lots of 180 turns.

Bump in the road today in the form of knee pain in my left leg. Original plan was 12 for the day with seven miles tempo. I iced and compressed and wasn't even sure if I'd be able to run period. But, my leg felt better. Didn't risk anything with tempo though. Half mile of strides after and they felt great. Stretched after.

NB Zante Miles: 5.50
Weight: 0.00
Comments
From Zack on Wed, Jun 08, 2016 at 21:53:30 from 74.81.234.23

Way to be smart!

From Eugene on Wed, Jun 08, 2016 at 21:55:59 from 67.213.250.208

Haha thanks for the unwavering support Zack.

From Alli Peterson on Wed, Jun 08, 2016 at 22:32:48 from 174.23.119.15

You guys are alwaysss on the blog I swear

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