step by step, mile by mile

March 28, 2024

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

25. braves fan/canes fanatic/broncos sufferer

Favorite Blogs:

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Miles:This week: 95.00 Month: 626.00 Year: 1842.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
8.50

I left during third hour to go to the rec, where I ran 2 miles in 11:57, whoops. I lifted after and still made it back to AP bio. My Pegasi have managed to get me through 700+ miles.

Warmup, then everyone went on a 20 minute run, but instead I went on a 35 with 5x1 minute @3200 thrown in there. Hit .20, .20, .22, .22, .20. Not gonna lie, I felt tired. My stomach was really wrecked, which is strange because I had fruit and oatmeal for breakfast, and an apple, a ham sandwich and cheerios for lunch so nothing weird. Maybe all the fiber from fruit. Anyway. The pace felt a little out of the comfort zone for the first 2 then I eased up, last one was uphill. Strides after, then chilled on the turf with Baylee and the long D crew after. Pretty good work for being tired from solid runs and for running alone.

Pegasus 32 Gray Miles: 8.50
Weight: 0.00
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