step by step, mile by mile

May 08, 2021

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U of A

Member Since:

May 16, 2015



Goal Type:


Short-Term Running Goals:

tentative racing schedule:

6/5 - utah valley half

7/17 - draper days 5k

7/24 - deseret news 10k

VERY tentative.


23. braves fan

Favorite Blogs:

Miles:This week: 50.00 Month: 53.00 Year: 845.25
Fly's Lifetime Miles: 69.50
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 245.50
Streak LT Lifetime Miles: 4.50
Peg 37 Navy Lifetime Miles: 83.50
Peg 37 Magenta Lifetime Miles: 0.00
Total Distance

I left during third hour to go to the rec, where I ran 2 miles in 11:57, whoops. I lifted after and still made it back to AP bio. My Pegasi have managed to get me through 700+ miles.

Warmup, then everyone went on a 20 minute run, but instead I went on a 35 with 5x1 minute @3200 thrown in there. Hit .20, .20, .22, .22, .20. Not gonna lie, I felt tired. My stomach was really wrecked, which is strange because I had fruit and oatmeal for breakfast, and an apple, a ham sandwich and cheerios for lunch so nothing weird. Maybe all the fiber from fruit. Anyway. The pace felt a little out of the comfort zone for the first 2 then I eased up, last one was uphill. Strides after, then chilled on the turf with Baylee and the long D crew after. Pretty good work for being tired from solid runs and for running alone.

Pegasus 32 Gray Miles: 8.50
Weight: 0.00
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