I left during third hour to go to the rec, where I ran 2 miles in 11:57, whoops. I lifted after and still made it back to AP bio. My Pegasi have managed to get me through 700+ miles.
Warmup, then everyone went on a 20 minute run, but instead I went on a 35 with 5x1 minute @3200 thrown in there. Hit .20, .20, .22, .22, .20. Not gonna lie, I felt tired. My stomach was really wrecked, which is strange because I had fruit and oatmeal for breakfast, and an apple, a ham sandwich and cheerios for lunch so nothing weird. Maybe all the fiber from fruit. Anyway. The pace felt a little out of the comfort zone for the first 2 then I eased up, last one was uphill. Strides after, then chilled on the turf with Baylee and the long D crew after. Pretty good work for being tired from solid runs and for running alone.