10 miles from the park to Emily's house and back. I left my one and only hairband on her mailbox as a memoir, so looks like the ponytail is on a brief intermission. I thought 12 degrees would be worse. It wasn't fun, but I thought I would lose a couple digits in the process. Strides after. Iced for about 20 seconds then drained the tub. For 7 hours in a car from St. George to Vernal my legs felt alright. No problems with the altitude adjustment.
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