Ethan's runs

4A Utah State XC

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20142015
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Location:

North Logan,UT,United States

Member Since:

Oct 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

High School Races

  • Freshman  XC PR (2.92 course) 18:22
  • Freshman Track PR 1600- 5:14    3200- 11:18
  • Varsity XC at Sky View High School
  • Sophmore XC PR (2.9X course) 16:33
  • Sophmore Track PR 1600- 4:57    3200- 10:18
  • 8th place 3200 Region Track 2014
  • Junior XC PR (3.107 course) 15:51
  • 5th place XC Cache Box 2014
  • 6th place Utah XC region 5 2014
  • 14th place Utah XC 4A state 2014

 

Other Races

  • 5th place Freedom Run 15k 2014
  • 1st place team at the wellsville duathlon 2014
  • Completed my first 20k over the summer 2014

Short-Term Running Goals:

JUNIOR YEAR 2014/2015

top 10 region xc --- Took 6th

top 17 state xc --- Took 14th

sub 9:30 3200

sub 4:35 1600

Qualify for Simplot games 3200 Finals

Qualify for State Track

Top 4 Region 3200

Long-Term Running Goals:

Sub 1:20:00 half marathon

Sub 2:50 marathon

Personal:

I love trail running, getting out and exploring.

I run for Sky View with some of the best guys around!

http://www.strava.com/athletes/2207969

http://connect.garmin.com/profile/EthanFF

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: 4A Utah State XC (3 Miles) 00:16:11, Place overall: 14, Place in age division: 14
Total Distance
3.00

I went to bed last night at 11:00, too late. Fortunately, Sky View does a team breakfast and we get to sleep in a little bit.  I still managed pretty good sleep.  Breakfast was good, not too much, not too little.  This was alot of fun and good to take my mind off of the race.  We did visualizations and then headed to SV to load busses. We each got our own seat on the bus which was nice, so I took a 45ish minute nap.  We got to the course about when I woke up.  After watching several other races, and the after the girls raced, we warmed up.  I did a little longer warmup than usual, about a mile to a mile and a half.  We did several Up's and got our spikes/flats on.  Conner Mantz wasn't able to warm up with us due to his leg injury.  He warmed up on a stationary bike.  We got to the line, passed the uniform check (didn't have to do a last second uniform change this year), did some more strides, and warmups and got ready to go.  Fortunately, I started on the line and not behind someone.  The gun went off and I had a slow start.  I got pushed straight to the back and severely boxed in.  After roughly 400 meters, I saw my dad and he yelled to get out so I more or less pushed some kids out of the way and got to the outside where I moved up.  This was a bit rude, but I really had no other choice.  By this point I couldn't see Mark, Nick, or Travis.   Throughout the race I felt like I had more and more energy and was able to pass alot of people.  I came by Travis without knowing it because of their uniform color change. I came by Nick and Mark and thought they would stay right on my tail, but they didn't.  I kept moving up. With roughly 800 to go a woods cross kid and I were going about the same pace.  We hit the track and I started to kick, I held him off for a while but he got me by half a second.  We were able to catch Garrett Barton with about 30 meters left.  I finished 14th with a time of 16:11.  It was a really good race for me.  Last year i took 92nd. I also had the opportunity to be interviewed agian.  Our team did OK, better than last year but not quite what we were hoping for. 5th place as a team.  Alex took 6th.  Unfortunately, Conner Mantz took 2nd.  If he hadn't been injured I'm sure he would have won it.  A great experience and now I'm looking forward to more training and a good track season with these guys.

RESULTS: http://ut.milesplit.com/meets/180261/results/335730

NEWS: http://news.hjnews.com/allaccess/injured-mantz-nearly-defends-a-title/article_dd422cb6-5a71-11e4-a390-1b5edd625067.html

Night Sleep Time: 8.75Nap Time: 0.75Total Sleep Time: 9.50
Comments
From Glory in the long run on Sat, Oct 25, 2014 at 10:07:24 from 174.23.145.106

Great, smart racing. You have an awesome future ahead of you.

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