Ethan's runs

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesETHAN's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

North Logan,UT,United States

Member Since:

Oct 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

High School Races

  • Freshman  XC PR (2.92 course) 18:22
  • Freshman Track PR 1600- 5:14    3200- 11:18
  • Varsity XC at Sky View High School
  • Sophmore XC PR (2.9X course) 16:33
  • Sophmore Track PR 1600- 4:57    3200- 10:18
  • 8th place 3200 Region Track 2014
  • Junior XC PR (3.107 course) 15:51
  • 5th place XC Cache Box 2014
  • 6th place Utah XC region 5 2014
  • 14th place Utah XC 4A state 2014

 

Other Races

  • 5th place Freedom Run 15k 2014
  • 1st place team at the wellsville duathlon 2014
  • Completed my first 20k over the summer 2014

Short-Term Running Goals:

JUNIOR YEAR 2014/2015

top 10 region xc --- Took 6th

top 17 state xc --- Took 14th

sub 9:30 3200

sub 4:35 1600

Qualify for Simplot games 3200 Finals

Qualify for State Track

Top 4 Region 3200

Long-Term Running Goals:

Sub 1:20:00 half marathon

Sub 2:50 marathon

Personal:

I love trail running, getting out and exploring.

I run for Sky View with some of the best guys around!

http://www.strava.com/athletes/2207969

http://connect.garmin.com/profile/EthanFF

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jan 12, 2015
Total Distance
11.00

Well, awful sleep... 4 and a half hours doesn't cut it.  I need to start sleeping more or stop running.. one or the other.  I started out today with a plan to do 5 hill reps on 2 different hills.  The big one being harder than the beast.  I headed to the big hill first.  I finished 2 hill reps all extremely slow although I felt like I was gonna die.  Some random college guy gave me a high-five and I convinced myself to do one more.  Slightly faster but it still sucked.  It started snowing harder but it was super wet snow so I couldn't get any traction.  I decided to head home and try again on friday maybe.  Easy tomorrow. 

4.25 more on the treadmill that afternoon. I tried the Central Park programmed circuit.  haha it was kinda fun.

Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: