Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.
Long-Term Running Goals:
Find time for School, Family, and Running while in Podiatry school.
Beat LA
Personal:
I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.
4 miles in Rexburg. First run in a couple of months. I wanted to go slow for obvious reasons, and not do too long of a run. IT was about 12 degrees outside, luckily I didnt notice any wind. My left knee feels a little sore, but not too bad. I will watch it and see how it feels tomorrow.
I think it was just a hair under 1.5 miles, but my time was 9:15. Exactly one year to the day I did 1.5 miles in a different class, and my time was 10:58. I was pleased with my progress.
