Rollin' THUNDER

December 25, 2024

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Mon, Nov 01, 2010
Total Distance
4.00

I was very excited for last saturdays run, it would have been the first time that I ran everyday that week (except Sundays). I had ran 5 miles on Friday as my long run, and was only going to do 3 on Saturday. Unfortunately I lifted weights after my 5 miler and pulled my left hamstring, so I didn't run Saturday. I figured I would give it 3 days to heal up. Yesterday (Sunday) I could still feel that it wasn't 100%, but it felt fine today, so I went for a nice evening run.

4 miles outside 31.17.81

mile 1 7.53.52

mile 2 7.40.30

mile 3 7.57.87

mile 4 7.46.12

My legs and knees feel good, and I will no longer do lunges after a run. :)

Nike Free 7.0 Miles: 4.00
Weight: 168.00
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