I was supposed to do 6 miles tonight. I was going to try it on a treadmill (I have read that treadmills are easier on knees). After a few minutes I had to stop because of the pain in my knee. I stopped and put on the knee brace that I use for basketball. I started to go again and was able to go a little further before I had to quit. I guess I will have to "tuff it out" on the roads.
Its not looking good :( |