Rollin' THUNDER

December 24, 2024

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Thu, Jun 21, 2012
Total Distance
9.80

9.8 miles at 12:15 pm. It was about 73-75 degrees, and way too hot. This was probably the worst run I have ever had. I kept thinking that I just wanted to take a shortcut and head straight home rather than finishing all 9.8 planned miles.

Again my back was hurting, my legs are super sore, and it was hot. I really need to start going to bed earlier so I can get up and run in the mornings.

For some reason my HR has been through the roof lately, maybe it has to do with the time of day I have been going running.

Mile 1 7.43

Mile 2 7.53

Mile 3 7.52

Mile 4 7.43

Mile 5 7.53

Mile 6 8.03

Mile 7 7.53

Mile 8 8.07

Mile 9 8.01

9.8      6.52

Total 1.17.59

Avg 7.58

Max HR 181

Avg HR 169


White Miles: 9.80
Weight: 0.00
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