8 miles. I felt a little tired during this run, but it was at 5:00 am. I do plan on running less miles next week to let my legs recover a bit from increasing my mileage the last couple of weeks. Mile 1 8.10 Mile 2 8.17 Mile 3 8.09 Mile 4 8.08 Mile 5 8.02 Mile 6 7.54 Mile 7 7.50 Mile 8 8.02 Total 1.04.51 Avg 8.04 Max HR 175
Avg HR 155
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