7 miles at 9:00 am. Again I had a hard time getting out the door. I am wondering what I need to do in order to feel excited again to go running. I am considering training for a triathlon next year and hoping that the swimming and biking will keep me interested in my workouts. Overall this run went pretty good. It was a little windy and a little cold, but not too bad. My total time was 51:06, an average of 7:18's. Mile splits 8:28 (uphill with head wind), 6:57, 7:06, 7:09, 7:07, 7:11, 7:11. Max HR 172 Avg HR 156
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