Rollin' THUNDER

April 18, 2024

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Mon, Apr 30, 2012
Total Distance
7.00

7 miles at 5:45 am. It was about 35 degrees. I would have been very comfortable if I had my gloves, but I didn't, so my hands were a little cold. My left knee feels a little funny after this run, so I cant decide what I need to do to help it feel better.

 Mile 1 7.59

Mile 2 7.43

Mile 3 7.47

Mile 4 7.44

Mile 5 7.49

Mile 6 7.47

Mile 7 7.35

Total 54.24

Avg 7.46

Avg HR 166

Max HR 178



White Miles: 7.00
Weight: 0.00
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