Rollin' THUNDER

December 25, 2024

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Fri, May 04, 2012
Total Distance
7.00

7 miles at 4:15 pm. I didn't go this morning because I had to study for a test. I wanted to take this run easy to recover from pushing myself yesterday, and to save some for my 11 miler tomorrow. I wasn't sore or anything from yesterday, I just didn't want to test myself too much. This was a good run.

Mile 1 7.45

Mile 2 7.42

Mile 3 7.49

Mile 4 7.51

Mile 5 8.06

Mile 6 7.52

Mile 7 8.13

Total 55.17

Avg 7.54

Max HR 174

Avg HR 159


Gray Miles: 7.00
Weight: 0.00
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