6 miles at 6:15 in the morning. It was a windy day, which is never fun but I guess it gives me some resistance training. This was an ok run, I didn't really feel bad or good, just alright. Mile 1 7.51 Mile 2 7.49 Mile 3 7.50
Mile 47.43 Mile 5 7.48
Mile 6 7.41
Total 46.44
Avg mile 7.47
Max hr 183
Avg hr 164
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