15 miles at 7:45 am. I ran later today because I had a final exam at 7:00 am. When I got to class the teacher said he decided to drop a test, so if we were satisfied with our grade, we didnt have to take the final. This made me happy because I wouldnt have to take the final, but upset because he didnt tell us earlier. I could have already been done running for the day. This run didnt go so well. I had to take a bathroom break (#2) at 2.42 miles and again (#2) at 6.38 miles. I never got into a groove and felt like I was laboring the whole time. Not the kind of run I wanted to have 2 days before a race. Avg HR 141 Max HR 160 | 1 | 7:31.0 |
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| | 2 | 7:35.2 |
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| | 3 | 7:33.0 |
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|
|
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| 4
| 7:25.4 |
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| 5
| 7:38.4 |
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| 6
| 7:44.6 |
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| 7
| 7:53.7 |
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| 8
| 7:42.0 |
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| 9
| 7:44.6 |
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| | 10 | 7:51.6 |
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| | 11 | 7:51.3 |
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| | 12 | 7:36.2 |
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| | 13 | 7:53.4 |
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| | 14 | 7:39.2 |
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| | 15 | 7:46.4 |
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Total time 1:55:25 Avg pace 7:42
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