8:35 AP 5.5 miles at a comfortable pace, 3 mile flat tempo around the park @ 7:56, 8:04, 7:57, then a 1.5 mile cool down. Felt Like I pushed but also that I should be able to do these mile repeats faster. I’ll just keep at it.
Mizuno Mint Miles: 10.00
Comments
From Burt on Tue, Feb 25, 2014 at 11:44:52 from 71.216.109.214
Are you coming down to run the Phoenix Marathon, too?
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