| Location: Mexico Member Since: Oct 20, 2008 Gender: Male Goal Type: Age Division Winner Running Accomplishments: Times:
5k 22:10 (part of 10k race)
8k 36:59 (8 Columnas 2009)
10k 45:12 (Imagen Gdl 2009)
21k: 1:43:45 (21k Atlas 2009)
42k: 4:00:02 (42k Monterrey 2013)
Short-Term Running Goals: Its been a while since I updated this, but my short-term running goals are simple: to keep running.
Long-Term Running Goals: Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often. Personal: Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.
Book lover & seller (work a bookstore). Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| Running Miles | Swimming Yards | Bike Miles | 147.73 | 0.00 | 0.00 |
|
Asics Cumulus 10-2 Miles: 36.86 | Brooks Defyance Miles: 35.62 | Brooks Launch Miles: 33.72 | Asics Cumulus 13 Miles: 41.53 |
|
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
Asics Cumulus 10-2 Miles: 5.00 |
| Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
Brooks Defyance Miles: 5.00 |
| Comments(2) |
| Race: |
Medio Maraton Atlas 2011 (13.1 Miles) 01:58:00 | Running Miles | Swimming Yards | Bike Miles | 13.10 | 0.00 | 0.00 |
| |
Brooks Launch Miles: 13.10 |
| Comments(4) |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
Asics Cumulus 10-2 Miles: 5.00 |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 0.00 |
| | Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
Asics Cumulus 13 Miles: 5.00 |
| Comments(3) |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
Asics Cumulus 10-2 Miles: 5.00 |
| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 14.38 | 0.00 | 0.00 |
| |
Brooks Defyance Miles: 14.38 |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
Brooks Launch Miles: 5.00 |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
Asics Cumulus 13 Miles: 5.00 |
| Comments(4) |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
Asics Cumulus 10-2 Miles: 5.00 |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
Asics Cumulus 13 Miles: 5.00 |
| Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
Brooks Defyance Miles: 5.00 |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 15.62 | 0.00 | 0.00 |
| |
Brooks Launch Miles: 15.62 |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.62 | 0.00 | 0.00 |
| |
Asics Cumulus 13 Miles: 5.62 |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.62 | 0.00 | 0.00 |
| |
Asics Cumulus 10-2 Miles: 5.62 |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.62 | 0.00 | 0.00 |
| |
Brooks Defyance Miles: 5.62 |
| Comments(3) |
| Running Miles | Swimming Yards | Bike Miles | 5.62 | 0.00 | 0.00 |
| |
Asics Cumulus 10-2 Miles: 5.62 |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 0.00 |
| | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 17.81 | 0.00 | 0.00 |
| |
Asics Cumulus 13 Miles: 17.81 |
| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 5.62 | 0.00 | 0.00 |
| |
Brooks Defyance Miles: 5.62 |
| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 5.62 | 0.00 | 0.00 |
| |
Asics Cumulus 10-2 Miles: 5.62 |
| Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 0.00 |
| | Comments(3) |
| Running Miles | Swimming Yards | Bike Miles | 3.10 | 0.00 | 0.00 |
| |
Asics Cumulus 13 Miles: 3.10 |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 147.73 | 0.00 | 0.00 |
|
Asics Cumulus 10-2 Miles: 36.86 | Brooks Defyance Miles: 35.62 | Brooks Launch Miles: 33.72 | Asics Cumulus 13 Miles: 41.53 |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|