Member Since:
Jul 02, 2013
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5K--> 16:01
8K --> 27:09 <--- 2015 during my 15k
10K --> 33:54 <---2015 during my 15k
5 mile --> 27:19 <---2015 during my 15k
15K --> 51:11 <---2015
Half Marathon--> 1:16:33 <-- 2015
http://www.athlinks.com/athletes/68436405
Short-Term Running Goals:
Break all those P.B.
Get to the start line
http://
Favorite Blogs:
I did 5 out at Draper Lake. then later did 2 with the wife and kids while they rode there bikes.
Body pump at the YMCA. Goal race is Tulsa Run. Here I come.
Easy 5 down at the river.
5 miler down at the river
I took my brother to the Draper lake trails and had a good easy run. My foot was a little more sore then usual today after the run.
