PM: ran with Rodger and Blake. Did 6x 2min. at faster then 5k pace.
Revena 4 Miles: 5.00
Lunar Racers Miles: 3.00
Comments
From Edmond Runner on Tue, Jan 14, 2014 at 22:55:40 from 68.97.78.100
Think I saw your shoes smoking when you flew past! Great leg speed and effort on a cold & windy day.
~ Roger
From Eric D on Wed, Jan 15, 2014 at 05:28:57 from 68.97.107.87
Thank you. That was rust coming off.
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